1st February - 30th November | Llerena, Badajoz
Discover the most classical pilates equipment at the Pilates Instructor Integral Training given by Personal & Pilates at the Pilates Studio Ad Vitae in Llerena, Badajoz. Until November 30th you can try our demo equipment and get them at a reduced price!
8-9th June, 2019 | QPilates, Barcelona
Why do we teach the Elephant? Why the Footwork is so important?
In this workshop we will work with the fundamentals "Move from the back" and "Two ways to stretch". We will find the connection of the movement executed from the back along with the two ways of stretching the body, through different repertoire exercises.
"Pilates is a work from inside out"
How important is the Footwork and The Hundred before moving forward?
We are going to transfer and break down in the classical matwork the development of advanced exercises of the the repertoire and connect it with the Reformer's exercises: Snake & Twist, Rowing Series, Short Box, Long Spine Series, Long Box and Splits.
11-12-13th May 2018 | Seville, Spain